Workshops

STARR YOGA ROSLINDALE EVENTS

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Arm Balance and Inversion 101

With Kate Wyman

Learn how to use your body to fly upside down!
We will begin with a vinyasa flow to warm up and connect to the body, followed by guided instruction on how to approach arm balances and inversions.
Join Kate for a fun and anatomy-focused session.
Come with a sense of adventure, leave with sense of lightness!

Workshop Cost: $25

Date 4/29

1:30 pm – 3:30 pm

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FALL YOGA TEACHER TRAINING INFO SESSION

WITH JULIE STARR

TUESDAY, APRIL 23RD AT 7:15-8:00 PM

Did you know yoga teacher training programs aren’t just for aspiring teachers?

In our comprehensive 200 hr training you will learn the history of yoga, as well as the anatomy and physiology related to yoga. You’ll learn how to progress or regress your practice, how to sequence, adjust and much more.

The STARR YOGA teacher training is led by our founder Julie Starr, with several other guest instructors to offer their guidance and expertise.

Please join us for this info session to learn more about our unique training program. Want to learn more right away? Click here to see training dates and times and curriculum.

 

Training starts September 2019!

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Sound Bath and Yoga Event

WITH Dr. Nada

And Julie Starr

SATURDAY, MAY 4 FROM 1:00-3:00 PM

Join us for a Sound Bath Yoga Event and integrate all five senses with Sage Tonic. We will engage each of your senses: touch, sight, sound, taste, and smell for a unique and deep rejuvenation.
Dr. Nada will provide a brief intro and background into the science of sound and sensory therapies and Starr Yoga founder Julie Starr will lead you through the yoga positions that accompany this unique experience. You will take home samples of natural treatments for relaxation and learn new techniques to calm the body and mind created by Dr. Nada herself.
To read more about Sage Tonic:
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Starr Barre Express Training

WITH JULIE STARR

JUNE 1 & 2, 11:30 AM

 

Join Julie Starr, founder of STARR YOGA studios and STARR BARRE class for a Barre Intensive Training. Each trainee in addition to receiving education and certification will get two complimentary STARR BARRE classes to attend the week during the week of their training. To provide the highest quality education for each trainee this class size is limited.

 

Early bird before April 30th, $650, after April 30th $700

DEPOSIT TO REGISTER: $200 (non-refundable), Balance Due by 5/20. Email [email protected] for additional payment options.

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